Walk With A Doc at Brookgreen Gardens

Description

Tidelands Health has launched a free community walking program at Brookgreen Gardens in Murrells Inlet to help people take steps toward better health.  Walk With a Doc helps inspire movement, conversation and connection in the community. Led by a Tidelands Health physician or clinician, the monthly event will include a brief presentation on a timely health topic, followed by a group walk around Brookgreen Gardens.
 
Today, Dr. Lucretia Carter, pediatric medical director at Tidelands Health, will lead a presentation about safe sleep for infants and children.

Walking for your health
Walk With a Doc is one of several programs offered by Tidelands Health encouraging better health through walking.
Regular walking provides numerous physical and mental benefits including improved cardiovascular health and increased bone density, while helping manage your weight, improve sleep quality, strengthen muscles and reduce stress.
Tidelands Health also partners with Brookgreen Gardens to offer A Walk in the Garden, which encourages qualifying patients to improve their health through a prescription for walking at the attraction.